In my third year battle to lose the exact same 20 pounds, I’ve been digging deep into myself to figure out why I don’t break through and get it off of me. I exercise more now than I have in years and am getting quite proud of myself. I know it’s not my output that the problem. It’s my input. But Why? What is that trigger in my brain that puts my willpower on auto pilot? I really like the taste of so many fruits and vegetables and even think I could quite possibly survive as a vegetarian (maybe). So why do I eat all the bad stuff? Why can’t I have just “a” beer? Why do I see a…
HeatherApril 10, 2018