Perspective + Stories + ExperienceThese stories and experiences are my own and mine alone. The opinions and truths stated do not reflect any company that employs me for my skills. I hope my thoughts and ideas inspire more people to come up with their own individual thoughts and share them too. Truth wins and there's a freeing feeling when you can create your own voice to inspire laughs, joy and internal discovery.

Heather

Rain – The Nasty 4 Letter Word

The rain that most of the midwest, agricultural states have received this year is something awful. In my 43 years of living in WVa, then Iowa and now recently, Ohio - I have not experienced in memory this heightened concern. I'm not sure how many ways it's affecting so many unknown factors with farmers who still can't plant any seeds because it hasn't been dry enough. And it's May 22nd. And it just got cloudy again and we're supposed to get more. It kind of feels eerie when year after year, no matter which state we lived in, May meant the sparks of green on our daily commutes and drives. It was signs of the best time of year. Bright…
Heather
May 22, 2019
Heather

When You Know Where Everything Is

If you’re like me, you know where stuff is. For some, it’s a photographic memory, where you can see exactly where the random pack of 3M strips are or where that engraved flask is that he got from his brother’s wedding 19 years ago.  Only for crap though. I am glad networking events have name tags. But it’s impressive. Kinda like that refreshing baby boomer or veteran at Lowes that says, “Oh, you’ll find that on aisle 63, to the middle left next to the lumber aisle. I’ll walk you there. What kind of project are you doing?” Then we proceed to discuss it, he either commends us for the size of the task ourselves or recommends another option that…
Heather
May 21, 2019
Heather

If You Grew Up in Beech Bottom, West Virginia

If you lived in Beech Bottom in the 80’s and early 90’s – you know what I’m talking about. The playground of fearless equipment Sure, there were simple swings or a concrete dolphin to lay on, but you know why you begged your mom to take the wax paper to the park. You may have waxed that slide enough to think you were going to go up over the sides, and you may have. But the bravest, by far, road the giant stride. And if you were really brave, you let the older kids see how fast and high they could make you fly. Lock your arms in, and make sure you have a safe word. Dodd’s field If you…
Heather
April 28, 2019
Food for thoughtHeather

Can We Keep 2019 Hairstyles in Fashion – Forever? Please?

I do stuff to my hair for work. Or if I'm going somewhere nicer than usual. You know, a date or concert or something. But that's about it. Over the years, as I am sure everyone, even short hair folks, switched it up. Changed something. Color, style, length, part... We will do so in the future, too. Cut and color is always fun to experiment with, but can we please leave style methods as is, forever? Today's hair trends are my favorite so far and have held strong for a few years now. I hope it stays that way. Here's why. Your hair is styled either straight or curly. Flat irons and bigger barreled curling irons are a necessity, but the…
Heather
March 28, 2019
Food for thoughtHeather

Why Game of Thrones is So Addictive To So Many

So think about this. Game of Thrones. Why is it so fascinating to the point of a full-on merchandising frenzy of money business? I admit I may have a few bottles of GOT wine, a blanket, couple glasses, shirts, a House Stark bathrobe, etc. Sure, it’s film mastery like any other amazing vision like Avatar to Lord of the Rings to Ole’ HP and the wands. Yet on HBO and almost 10X longer and epic than LOTR. The emotion of S6:09 Battle of the Bastards still terrifies me and awe inspires my adoration of cinematography keeps my eyes open as much as possible. Maybe it’s the script…or screenplay genius that is the powerful moments of greatness from our top players…
Heather
March 27, 2019
Food for thoughtHeather

Accepting the New “Weak “- Shut Out The Mean Girl in Your Head

A lot of people are ashamed. Scared. Embarrassed. Too afraid to tell their story that brought them here today. I’ve done that all of my adult life. I felt the shame from people who knew little bits of my story back in high school and before I left town. With my head hung low. Why? Every. Single. Person. Every single person has a story. Sure, some are more graphic than others. More sad. More heartbreaking. More triumphant. More inspirational. It does not matter what size of mountain you climbed to overcome your own mind’s voice of doubt in yourself. What matters is that you climbed it and overcame it. And understand that just because you overcame that mountain doesn’t mean…
Heather
March 7, 2019
Food for thoughtHeather

What Your Children Teach You About Leaving Neverland

Sitting in a hotel room, two hours off my timezone and sleepless. Here's HBO with a new documentary. I'm curious. I didn't expect it to align with anything I'm already talking about. On the HBO documentary, Leaving Neverland, James Safechuck explains how his son is growing to the exact age that he was when Michael Jackson began abusing him in the early 90’s. He went over the emotions that realization caused him and he struggled. Wade Robson discusses this same phenomenon with his son, but it was triggered more at the point of fatherhood when his son was about 18 months old. The love of having a son and the innate need to protect him caused horrible mental pictures of…
Heather
March 5, 2019
Food for thoughtHeather

But Did You Die?

Today I found out I have a hole in my heart. I spent a week of wait for an echocradiogram after three weeks of figuring out the right blood pressure med for my new high blood pressure scare. The hole - It’s called a PFO. You can live with it. There’s a concern about blood clots passing through it and getting in the wrong stream but if I keep pumping in my blood pressure meds I should be fine. Translation: You're not going to die. I mean, I feel so much better. Not physically better. Still have the same new pain and breathing weird as before, but I feel better everywhere else. Cause I’m not going to effing die. This means,…
Heather
March 1, 2019
Heather

Walmart is Gaining Ground on Becoming Amazon’s First Rival.

I think Walmart is gaining ground on Becoming Amazon’s First Rival.I ran to Walmart today because I wanted the cheapest copy I could get on Blu Ray for Office Space. And they had it. With Deadpool on the cover! For $5 no less. So Funny I went ahead and bought Castaway and Fight Club too. I already had Fight Club, but it's got Deadpool on the cover. For $5. The things that they now stock on their shelves, like the $8 lounge Pants for my man child that are an illusion that looks like my son has little legs and he’s on a bear’s shoulders. It’s also where I find the best cat shirts that Hot Topix and Amazon don’t…
Heather
March 1, 2019
Heather

Yardscaping and Good Kids

Funny story really. My son’s friend was hanging out here the same time my parents from West Virginia were spending the weekend to visit. Well, it’s Sunday afternoon and they have their stuff packed by the door while we play one last game of train dominoes. So by their last trip to the car, three pairs of shoes sat there. I knew my stepmom was going to wear one of them back and a second pair were boots. Put the boots in a Kroger sack and noticed my Dad was already wearing a pair of shoes and put the black guy’s shoes in a sack. They head back to the mountains. About 45 minutes later, my son’s friend is looking…
Heather
February 24, 2019
Heather

Reality vs. Really Good TV plus How the Bachelor Could be Better

There’s TV shows you can’t really double or triple screen with because you have to watch it. You might miss something. And you don’t want to miss something. You know, Game of Thrones, This is Us and Schitt's Creek to name a few. Sure, you might play a quick round of Words2, text someone back or check some snaps but generally, you watch them scene to scene. Then there’s the ones you kinda watch. Like, you can have them on-demand while you’re cooking dinner, or on your iPad while you’re working on your computer. You hear just enough and look up just enough to get the gist of what’s going on to hold your own if you talk to someone…
Heather
February 21, 2019
Heather

Abandoned Cats In Suburbia. It’s a Catastrophe.

Early last fall a cat decided to go up under our deck and have kittens. It’s not our cat, but they were kittens none the less.  She tried to move them into the small wooded area behind our house, which is merely a tree line between backyard suburbia. We heard her screams and fighting but couldn’t find them – our neighbors have fences and don’t maintain their section of wood line like we do. They were back there somewhere. She returned, one kitten short. The kitten with the disfigured eye. He never came back. Sadly, this one was my favorite. We assume a possum (We found a mean one under our shed when looking for momma and her kittens) or…
Heather
February 10, 2019
Food for thoughtHeather

Why Sears is Out of Business

Had a free Saturday afternoon with the hubs and we ended up at the mall. Parked at Sears. Big signs hanging on it “Everything Must Go” and “Store Closing” Wow. Didn’t know that. We were going in that way anyway, so let’s check it out. They weren’t kidding, the place was loosely organized and there were things grouped like they were trying to hold the departments together. Great deals on the ellipticals and treadmills. They were even selling shelves, mannequins and racks. Here’s three reasons within 45 minutes that Sears became doomed. Everything must not go. So we worked our way downstairs to check out shoes and what not and right now, I care about baby stuff. I have a…
Heather
February 3, 2019
Food for thoughtHeather

Five Steps To Building Your Story Wall

I know we are all talking about Tidy Up, but that Sentiment stage – or the final stage where you dig out all of those boxes of pictures, awards, kids’ school papers, holiday cards, knick nacks etc. – that it’s ok to have a cluster or clutter of sentiments while still tidying up. What if we made a win-win-win where we create a behavioral shift from over spending on holidays on gift exchanges amongst everyone you like enough to suprise with a gift and cover your bases in case they did too while instead creating a place of things that spark joy in one concentrated place, and more importantly –displaying  a story worth sharing. I’m calling it Story Walls Here’s…
Heather
January 27, 2019
Heather

The Secret Recipe Behind Tidy Up with Marie Kondo

So as I was sitting there refolding all of my clothes that still bring me joy (the proper way Marie Kondo demonstrated), I got to thinking. Why is this a sensation, why does it work and how do you apply this to all the other sensations that move the masses? It’s motivational, emotional and repetitively changing your old habits. While clearing out this heap of clothes on my bed and determining if piece by piece it brings me joy, I’ve found myself thanking them and putting it in the donation sack more frequently than I imagined I would. It makes you look at everything with a totally different perspective – emotional connectedness to things. What serves a purpose or used…
Heather
January 19, 2019
Food for thoughtHeather

Skin Theory

So I have a theory. I have no educational training or formal experience to back it up. Just my story to convince someone out there that does to check it out if you think it’s plausible. Think of all the new pills you can make! I think that moles after the age of 38 are actually the diarrhea of the skin. You'lll recognize yours by the cute little mole on her shoulder. Hear me out. Here’s my attempt at rational science-ishness and personal experiences to attempt at validating my theory. Similar to all the other organs you have, you know, let's pick your stomach* - which is a linchpin for a successful digestive system. But every part of the system…
Heather
January 17, 2019
Heather

Mark Tears Down His Harley Davidson to Build Something Better

When a Harley starts burning oil, you have two choices. Find out why or ignore the burn and keep a fresh quart in your side bag. Mark’s was burning oil and it’s not that old. It’s a 2013 Street Glide, second owner and the first didn’t ride it a whole lot. I think it had maybe 5,000 miles on it when Mark bought it out of his barn a couple years ago. The burning has been something he keeps an eye on because he doesn't like it but knows it's a pricey repair. There’s a stigma about these bikes leaking oil. It’s accepted because it's just what a Harley does. (Talk about branding!) Mark was a Kawasaki loyalist for a…
Heather
January 16, 2019
Heather

The Good Thing About Bourbon

Do you think people like the taste of bourbon because of how it actually tastes or because of the story on the bottle that is so good you accept their flavor better? I mean…. Nineteen Crimes made me a believer in dry, red Cabernet. Now I have developed the taste for it and love it, but it took practice.  I can’t even consider it cold, let alone a Rose. I giggle when I think I thought it was cool. And don’t worry ladies- I appreciate that you do. Enjoy the journey. I sure did. I’ll keep a sweet, cold one in my fridge…just in case you stop by. So what if bourbon is now the wine of men? When they…
Heather
January 8, 2019
Heather

If the Red Cross is Reading This….

Red Cross I struggle with giving blood. Not the idea of giving it, the actual action of giving it. For reals. It takes a special Red Cross employee to get me flowing without trying and calling over others to help. I have gotten sick, had bruises for weeks, rashes... But I give.  I give 2-3x per year. Yep. I’m a Type O Hero! Every year, my favorite community facilitator, Emily Davis McElroy tells me, "Please just make cookies. It's ok. This is traumatic for me to watch". Aside from doing the most badass part of the magic sauce donation process that is called Red Cross volunteering,  I also love the convenient check-in app that tells you exactly what hospital received…
Heather
January 8, 2019
Food for thoughtHeather

Marwencol: Why The Guardian Gives Me Hope

I genuinely appreciate the truth in this headline by The Guardian. Marwencol: the incredible WWII art project created by a cross-dresser who was beaten up by bigots This poor artist who was beaten wasn't injured by a race, gender, career status, political preference, religion... because it doesn't matter what any of those details are. Most of our media have been loosely focused on journalism writing and more focused on PR/Creative writing skills to find leverage that helps push an agenda beyond stating the unbiased facts and letting the world decide. That headlines could have been rewritten in so many ways to push an agenda. Imagine the channel or website that would have possibly said it one of these ways: Marwencol:…
Heather
December 28, 2018
Heather

Top Five Christmas Gifts for Older Kids

I'd like to begin by saying the results are in. They've been carefully tabulated by office rant sessions, the Christmas party adult circuit, random neighbors, people waiting in long lines to check out next to you... oh and the occasional Kroger run-ins with acquaintances. How many of you have had the colorful conversations that begin with asking your kids, "What do you want for Christmas this year?" or "What can I tell grandma you want for Christmas this year?" Here's the top five teen responses for Christmas wishes this year, in order. "Uhhhh, how about an Amazon gift card?" "Steam card"  (And if you tell someone a Steam card, you get the pleasure of explaining what the hell that is)…
Heather
December 21, 2018
Food for thoughtHeather

5 Ways To Appreciate Ohio Winters

Let's face it. We all wish we could be snow birds but if you're in the thick of life that includes work, school and a mortgage - you have to find the bright side when you truly despise the hard, cold, dark winter months. So how can you look at that proverbial cup as half full (of snow) versus half empty? Here's my top five. 1.When you get groceries, you can accidentally forget them in the trunk. 2.  Your garage becomes the fridge, only bigger. Perfect for those holidays parties or a great deal at Costco.  3. The snow will hide all the leaves and dog poo you didn't get time to clean up. 4. It's not as cold as Iowa.…
Heather
November 29, 2018
Food for thought

What’s Love Got To Do With It?

I get asked a lot about love. I know people who have amazing relationships, tolerable ones, rough ones and some – nothing significant at all. My hope for everyone in the world is that you are able to give and receive unconditional love. I am not sure that immediately happens. Instant attraction? Yes. Instant chemistry? Definitely. But unconditional takes time, commitment and desire. Again and again and again. It’s ok to have someone in your life that you can like for a hundred different reasons. Personality. Sense of humor. Kindness. Intelligence. Perspective on life. Similar interests. Great. If there’s a twinge of doubt in your gut, heart or mind – explore it. Figure out why. Anytime I hear, “But he’s…
Heather
November 18, 2018
Food for thoughtHeather

Keeping Your Vote Valid. So Your Vote Really Matters.

  I wanted to share a post an old colleague pal (He's not old, we just don't work together anymore) wrote about why ethical, legit voting matters and why we should not stand by and accept tampering of any kind by any side. Preach John. Here's his post:   Be Concerned. By John Blabaum, managing partner at Wax Xtatic Record Audio Stereo Shop "Whether you are on the right, the left, extreme left, extreme right, or in the middle.....YOU as an American Citizen and voter should be very concerned about Florida, Arizona, and other places where vote counting has turned into a charade, if not a crime. Our votes are a sacred trust, with one vote counting just that. Allowing those…
Heather
November 13, 2018
Food for thoughtHeather

My Values, Connected to Stress if Breached

Identifying the physical reactions in your body that are tied to anxiety or stress is key to diminishing the chaos swirling within your body.  When I start getting upset with someone, or a situation, it’s because they did something that hit me wrong. If something shocks you, upsets you, angers you, worries you, scares you... the longer it's allowed to manifest in your mind and get playback reviews over and over until you're sick - you have to get to the root of it. If you don't understand why, you can't process it or justify it so that you can move on and preserve your health. So what are the things that I value and need? By identifying them through…
Heather
November 8, 2018